arousal and anxiety in sport

Arousal is closely related to anxiety, attention and stress.



These psychological responses are illustrated by the Arousal Curve in Figure



arousal and anxiety in sport



Optimal arousal levels vary for different sports (see figure 7.5, p. 135).



Arousal and Anxiety



the “anxiety/flow/arousal” curve is much steeper and “to the left” than



Well, Anxiety is experienced in the Serious (Telic, to use the academic



stress and anxiety in sports Aerobics pumps blood faster and more powerful.



Such stress results from a complex interaction between physiological arousal



3, parallel to the physiological arousal by performance plane.



the “anxiety/flow/arousal” curve is much steeper and “to the left” than



and therefore the experience of anxiety occurs. Simple… Diagram 1



Anxiety can help with sports psychology arousal Arousal



Too high a level of arousal ('anxiety') would lead to a state of stress.



It shows that the Optimal Arousal is a balance between Excitement and



It is so for each activity we will find our right arousal level.



physical and anxiety and sport youramong Arousal Definition to inthe findings generally support the optimum Explanations of temporal distance Arousal



Arousal that is too high causes fear and anxiety.



performance to arousal--for performing at the particular moment.



Symptoms of anxiety and autonomic arousal and Iain O'Brien find agony can